The effects of unwanted factors and the wrong lifestyle cause the development of different pathologies.The cervical osteochondrosis is one of these diseases that are degenerative dystrophic disorders of the intervertebral discs of the cervical spine.
The pathological process that stops it prematurely develops and captures all elements of the disc, neighboring vertebrae, band apparatus and intervertebral joints.In order not to worsen the osteochondrosis of cervical osteochondrosis, treatment must be carried out at home according to the medical recipe.
The success of the therapy depends on numerous factors.A specialist will say how to treat neck chondrosis at home.Based on a precise diagnosis, only one doctor can select the optimal scheme of healing measures.
Reasons
The treatment of cervical osteochondrosis in women at home, as in the strong half of humanity, begins with the recognition of the basic cause of pathological changes.
The cervical osteochondrosis appears against the background of the following processes:
- Scoliosis;
- Improper attitude;
- Obesity;
- Sedimentary;
- Hypodynamics;
- Low physical activity.
Due to the following factors, a similar disease can also develop:
- Transfer trauma to the spine;
- Improper metabolism;
- High physical activity;
- Inheritance;
- Stress.
The influence of these undesirable factors leads to an increase in the load on the cervical spine.Such a reaction leads to excess strain on the neck muscles, which develops cramps and disturbs the blood circulation in this area of the spine.
Symptoms
What to do with cervical osteochondrosis when this pathology is diagnosed?The therapy of the disease depends on the severity of the inflammatory process.When the disease is at the beginning of its education, it is recommended to use wellness measures with improvised means.
How to treat osteochondrosis in home, which products and products can be used independently - the doctor will be familiar in detail.It should be understood that the specialist recommends various methods to facilitate health depending on the manifestations of the disease.
Osteochondrosis is a difficult pathology.It is able to be accompanied by severe pain and not only to meet the cervix, but also other departments of the spine.
Pain can manifest in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient usually worries:
- Hand weakness;
- Restriction of neck activity;
- Crunch with changes in the position of the head;
- General malaise;
- Dizziness;
- Violation of coordination due to poor blood circulation;
- Determination of hearing and vision;
- Deafness of language;
- Oxygen hunger of the brain.
therapy
The treatment of chondrosis of the cervical spine at home should be carried out comprehensively - externally and internally. For this purpose, the patient is recommended the following procedures and events:
- Teasing teas, decocements, tinctures of medicinal plants;
- Compresses, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Medicines.
External interface
Volksheiler offer to relieve the condition of the use of such means:
- Compression of horseradish leaves.The product has an anti -inflammatory effect on the joints of the cervical spine.To carry out the procedure, you need young horseradish leaves that have to be packed with boiling water before use.After this action, the tool immediately attaches to the neck.Cover with cellophan and isolate the compress with a warm scarf or scarf.Keep the medication to the feeling of discomfort.Thanks to the healing power of sheet metal compression, the cervical region will move better, unpleasant symptoms are gradually disappearing.
- Osteochondrosis of the cervical vertebra is treated with an alcohol compress at home.This is a fairly common and affordable tool.For the procedure you need 300 ml of medical alcohol, 10 anal goblets in the form of powder, 10 ml iodine and the same amount of camphor alcohol.Correct the components thoroughly.Use the drug in the form of an external exposure to the wound area.
- A compress of honey and potatoes often helps to relieve the symptoms of this diagnosis.For the recipe you have to grind a large vegetable on a grater and add 2 tablespoons.l.Bee product.Place the resulting mass on a tissue serviette and attach it to the neck.The procedure takes two hours.
Special collar
Patients with neck osteochondrosis are recommended to wear a special collar.This allows you to remove muscle cramp and give the entire spine the right position.Such a device also helps to eliminate the compression of nerve roots and vertebral arteries.
The neck collar are characterized by stiffness (Shantsa collar), but there are also inflatable products.The first option looks like a dense frame on the neck.He takes over the severity of the skull, which helps to relax the tense muscles of the neck.
The second design version (inflatable collar) is a device in which air is pumped with a connected pear.Such a product delivers the spine.The collar cannot be used all day.
It is recommended to use it only a few hours a day.The duration of such wellness measures is designed for a month.Only one doctor should prescribe such a design.A false surgery of the collar or non -compliance with the instructions of a specialist is affected with compression of nerves and blood vessels and other serious complications.
Kuznetsovs device
This device is not only an effective device, but also in the domestic procedures of acupuncture independently.
How do you treat cervical osteochondrosis with this device at home?In view of the patient's condition, only a specialist answers this question.
The essence of the effect of the effects is as follows:
- Grab needles and dig into the aching area and contribute to strengthening blood flow, which influences biologically active areas.
- The patient should be attached to a belt with a cervix roll or a fastener.
- The duration of the healing actions is told by a vertebrologist.
When selecting this treatment method, it is important to take contraindications into account for the use of the Kuznetsov applicator.
Bubnovsky method
What to do with cervical chondrosis to improve the stable and stable state of the vertebrae?It is possible to use the Bubnovsky system.
The complex includes a number of exercises that contribute to the development of cervix joints:
- The patient can carry out 20–40 curves and nod with his head in different directions.
- Then you should carry out slow turns of the head to the left and right.
- Then it is necessary to carry out circular rotation with the head.
- Lift your shoulders for ten seconds;
- Pull your chin forward and then pull it back with the movement of the head;
- If you sit on the floor, it is necessary to bend your knees, reach her with your forehead and linger in such a pose for a minute.
This complex is recommended by swimming.Treatment with this sport helps:
- Released released nerves;
- Stretch the spine with the natural method;
- Strengthen immunity;
- Strengthen muscle cases;
- Brunnen well.
The treatment should be carried out under the supervision of an instructor who prescribes loads individually for each patient.
massage
Self -suffering massage will also help to improve blood flow in the cervical spine.It is necessary to only carry out manipulations with the fingers, and the movements must be strictly directed from the center towards the periphery.It is important that the massive movements are soft and smooth.
It is sufficient to learn the three rules of action when carrying out an independent massage in order to stop the symptoms of an insidious illness and in a rather short time.The advantages of mastery of massage equipment are convenience to carry out manipulation at a convenient time if strong pain signs are bothering.
People's recipes
If the first signs of an osteochondrosis cervic develop, it is necessary to organize the therapy of the disease in any available manner.Recipes from folk healers receive a sufficient number of positive reviews.
The use of home compositions can provide an effective result if the patient selects really effective compositions, takes into account the characteristics of his own body and the alleged restrictions.
It is incredibly difficult to make the diagnosis of pathology, to find really perfect means: the help of a qualified specialist is required.
- Tincture prepared on the basis of pine buds.This product is used as an effective folk remedy.It is recommended that pine are harvested immediately after the end of winter.Select only such kidney with a size of 1.5 cm to 2 cm.The collected kidneys have to be washed well and then grind them with a meat mill and add so much sugar so that its amount is half of the mass of the main component.Mix the ingredients, put them in the fridge and withstand for two weeks.After half a month the product is completely finished.Take it in a teaspoon three times a day three weeks.The remaining product should be kept in the fridge for another year.
- Herbalteas.In the case of diseases of a neck osteochondrosis, it is often recommended to drink herbal teas in order to organize a general strengthening of a weakened organism.Suitable as the main components of such a drink, leaves of birch and lingonberries, linden paint, St. John's Wurt and Calendula, Horsacidail, mother word and haga.With the simultaneous use of folk remedies with medication that was prescribed by the doctor, the elimination of signs of a neck osteochondrosis is significantly accelerated.Such herbal teas quickly help to stop the exacerbation time, they make the disease elevated longer.
- Treatment of celery.Grind the root of the plant and pour 3-4 g of the resulting raw materials with boiling water (1 l).Strain after eight -hour persistence.Drink 1 tablespoon three times a day.l.
- Treatment of Barberry.Prepare 25 g plant bark and roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Attach the inside of the plant sheet to the neck and fix the compress with a bandage.Organize the procedure before going to bed.Cabbage leaves should also be used.
- Therapeutic compress.Dissolve in a bottle of vodka freshly pressed aloe juice (50 g), propolis (1 g), mustard powder (50 g).The resulting solution is to soak the fabric thoroughly, to attach it to your neck before going to bed and repair the wool scarf over it.Leave the association until morning.
- Warming compress.Sins the canvas fabric in kerosene and then press it together.Grate with a slightly damp cream and soap, attach it to the neck and wrap it with polyethylene.Hold 1-2 hours until a strong burning feeling occurs, stop the process and wash your neck with water.
- Potatoes with honey.Get the grater with a potato, mix them in two halves with a bee product.Use the resulting porridge for cervix compresses at least once a week.
- Indian onions.Before going to bed, rub a painful point with a sheet of plants with a sheet.
- Lemon and garlic.Skip three lemons through a meat loop and then put 150 g in the resulting chopped garlic.Place the mass in a two socket, pour it with boiling water.Use the liquid in the morning on an empty stomach on half a glass and look at it.
- Fat.Lubricate and then rub the painful stain with bear or roof inner fat.
- Massage with honey.Such manipulation, although painful (especially with hair on the back), but extremely effective.Heat the bee product, put it on the upper back and the upper neck.Conduct energetic shots, make massage.The honey gradually begins to stick, but the manipulation should be continued until the substance becomes white.Cover your back with a towel and previously soaked it with hot water.It absorbs all stickiness.End the honey massage, wrap yourself in a warm blanket and sleep calmly until morning.
Disease treatment in women
So that the doctor can prescribe a really appropriate treatment of osteochondrosis of the cervix in the cervix, the patient must organize a neurological examination and then find out in which stage the degenerative process is located.Only then will the doctor prescribe muscle relaxants, chondroprotectors, sedatives and vasodilated medication.
The following actions received good recommendations:
- Physiotherapeutic methods;
- Hydrogen sulfide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
Manual therapy is extremely effective in the first two stages of illness.
Women have to watch a diet, offer a healthy lifestyle and regularly implement complexes of physical exercises.
The following must be observed among the general recommendations regarding the healing of an insidious disease:
- Elimination of pain;
- Improvement in the neck of metabolic processes;
- Restoration of natural brain blood supply;
- Strengthening the shoulder and neck muscles;
- Normalization of the night's sleep.
Diet with the development of a neck osteochondrosis
It is necessary to include food in a daily diet that is saturated with fiber, calcium and proteins:
It is necessary to include food in a daily diet that is saturated with fiber, calcium and proteins:
- Vegetables with fruits;
- Cottage cheese;
- Low -fat varieties of fish and meat;
- Nuts;
- Milk.
Make sure you drink clean water in sufficient volume.Never forget that you should eat properly, do the work to sit for a long time, to carry out physical exercises regularly, to monitor the correct attitude and to organize daily exercises.The entire measure complex ensures that it is removed from pain.
Diploma
The goals of therapeutic measures organized in the house are to remove pain attacks and to restore the metabolism in the neck segment of the spine.At the same time, such actions are required to strengthen the muscle corset and shoulder strap and to improve the brain blood supply by eliminating the causes of the compression of the arteries.
People's recipes help to eliminate a feeling of deafness of the upper limbs.They improve the night's sleep and strengthen the general emotional fountain of a sick person.Treating an insidious disease that is cervical osteochondrosis is a very comfortable option for therapy.
In order to achieve a quick improvement in the disease, there is no need to waste time and get to the next hospital facility.Such therapy requires considerable financial costs.
There are a significant series of methods and techniques that make it possible to deliberately influence certain connections in the developing pathological process.